by Coach | Dec 9, 2012 | Anxiety, Panic Attacks, OCD |
So you find yourself in the ER or sitting in front of your Primary Care Physician {PCP} because you are experiencing some intense physical symptoms such as tingling in your arms, tightness in your chest, light-headedness, heart palpitations and an overall feeling of...
by Coach | Nov 18, 2012 | Anxiety, Panic Attacks, OCD |
So this young man, in his mid 30’s, was obviously frustrated and anxious as he had been to countless physicians, neurologists and other specialists in an attempt to find answers for the host of physical symptoms he was experiencing. His angst was exacerbated by...
by Coach | Nov 4, 2012 | Anxiety, Panic Attacks, OCD |
Unless you were one of the lucky ones, you learned fears during your childhood that remain active today if you actually listen to your private thoughts. I was talking with a client recently who, in my opinion, has been putting some significant but inconsistent effort...
by Coach | Oct 22, 2012 | Anxiety, Panic Attacks, OCD |
When you see someone do something really special, accomplishing something that you see as significant or making changes or challenging some problem or issue in his or her life, what goes through YOUR mind ? Does it motivate you and cause you to seriously explore...
by Coach | Oct 22, 2012 | Anxiety, Panic Attacks, OCD |
When we start making progress, we may also still have times of fear and we may begin to slowly feel like not continuing to try because we feel scared once again or for some reason, we seem to lack motivation. Personally, I’m having this issue now and I...
