by Coach | Jul 1, 2012 | Anxiety, Panic Attacks, OCD |
So many times this past week, when talking to a new clients about their anxiety symptoms or panic attacks, I have heard how vulnerable the each client feels as a result of these horrible anxious feelings that seem to come from nowhere. Of course, because the client...
by Coach | May 14, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Fear…It Rules Our Lives. None of us can escape the effects of fear. In the Big Picture, most fear death or suffering. However, on a more day to day basis, fear pops up and rules much of our lives at either a conscious or subconscious level. Fear creates a sense of...
by Coach | May 7, 2012 | Anxiety, Panic Attacks, OCD |
We become self-defined by the things we do, or don’t do. Our thoughts are the private domain of that secret world between our ears, but those thoughts have and decided impact on how we feel. We can think ourselves into a good place or a dark place within the speed of...
by Coach | Apr 15, 2012 | Anxiety, Panic Attacks, OCD |
Do You Really Want to Control Anxiety ? When I see a new client, I naturally believe he or she wants to know how to control anxiety in his or her life whether that anxiety comes in the form of panic attacks, phobias, intrusive/obsessive thoughts and worry or...
by Coach | Mar 25, 2012 | Anxiety, Panic Attacks, OCD |
In my last blog I ended with the comment that : There is a reason why the more adapting and approval seeking personalities have more anxiety, panic and OCD symptoms. Their need for approval and want to avoid possible rejection or exclusion makes them fair game for the...
