Yes, We Can Change !

We become self-defined by the things we do, or don’t do. Our thoughts are the private domain of that secret world between our ears, but those thoughts have and decided impact on how we feel. We can think ourselves into a good place or a dark place within the speed of...

Caregivers Vulnerable to Anxiety

In my last blog I ended with the comment that : There is a reason why the more adapting and approval seeking personalities have more anxiety, panic and OCD symptoms. Their need for approval and want to avoid possible rejection or exclusion makes them fair game for the...
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