by Coach | Oct 28, 2013 | Anxiety, Panic Attacks, OCD |
While talking with members in our on-line Support Group at www.OneStepataTime.com last evening, it was obvious that while some had been making great progress in facing their fears and taking control of panic attacks, others were predictably stuck, unable to make...
by Coach | Apr 15, 2013 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
I was watching a video this morning where a guy was walking along some boardwalk in California asking those who passed by to sign his petition. He openly exaggerated what he was saying to get the attention of his audience. He asked them to sign a petition to eliminate...
by Coach | Aug 5, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
What is Dependence? Dependence is basically the act of leaning on others, rather than doing things yourself. There’s a time for dependence (when we’re learning) and there’s a time for independence (to branch out on your own). I was talking to a very...
by Coach | Jul 14, 2012 | Anxiety, Panic Attacks, OCD |
When Children Show Compulsive Behaviors I certainly try to be sensitive to anyone who experiences panic attacks, obsessive thoughts or compulsive behaviors {OCD}, but can you imagine how even more frightening it is for a child ? Sadly, I am seeing more an more...
by Coach | Jun 23, 2012 | Anxiety, Panic Attacks, OCD |
Once we learn to talk, it seems like we become so enamored with the sound of our own voices, that we never learn to LISTEN. In my work as a therapist, that is my number one tool to help people, JUST LISTEN. If I take the time to draw out of the other person what is on...
