by Coach | Jan 25, 2018 | Anxiety, Panic Attacks, OCD, Self Esteem
Webster defines Vulnerable as : capable of being physically or emotionally wounded; open to attack or damage. In my professional experience, being vulnerable and the extent of that vulnerability is what makes many of us more susceptible to anxiety symptoms,...
by Coach | Dec 29, 2017 | Manipulative People, Stopping Abuse
It was said by Mark Twain that “ Truth is stranger than fiction !” In my line of work as a therapist, I have never been able to desensitize to the fact that when you are dealing with human beings, the truth is often more painful, destructive and bone chilling than...
by Coach | Sep 22, 2014 | Anxiety, Panic Attacks, OCD, Stopping Abuse
I had not talked to her in at least two months. I had wanted to gradually break any dependency she had on me, because she finally had a family that loved her. Besides, I loathe dependency as it weakens the spirit, and causes a spiraling down-turn in one’s...
by Coach | Apr 13, 2014 | Anxiety, Panic Attacks, OCD
Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...
by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
