by Coach | Oct 28, 2013 | Anxiety, Panic Attacks, OCD |
While talking with members in our on-line Support Group at www.OneStepataTime.com last evening, it was obvious that while some had been making great progress in facing their fears and taking control of panic attacks, others were predictably stuck, unable to make...
by Coach | Apr 1, 2013 | Anxiety, Panic Attacks, OCD |
Think About This, Feel About That ! I have heard it said, ” You are who you are when no one is looking.” That always made sense to me since many of us spend so much of our time adapting or molding into what we think others expect us to be. At...
by Coach | Feb 10, 2013 | Anxiety, Panic Attacks, OCD |
While taking my puppy Izzy on a ride through the park this morning, I found myself intently listening to the lyrics of a song, ” Merry Go Round ” , by singer Kacey Musgraves… ” Mary Mary quite contrary,We get bored so we get marriedAnd just...
by Coach | Nov 18, 2012 | Anxiety, Panic Attacks, OCD |
So this young man, in his mid 30’s, was obviously frustrated and anxious as he had been to countless physicians, neurologists and other specialists in an attempt to find answers for the host of physical symptoms he was experiencing. His angst was exacerbated by...
by Coach | Oct 22, 2012 | Anxiety, Panic Attacks, OCD |
When you see someone do something really special, accomplishing something that you see as significant or making changes or challenging some problem or issue in his or her life, what goes through YOUR mind ? Does it motivate you and cause you to seriously explore...
