Neutralizing Negative People !

  Let me begin with a short note I received from a client who is trying with all her might to free herself from anxiety that had a all but made her a prisoner of her home. As we were talking about her progress, she expressed how even a hopeful day and good mood...

One Step at a Time !

When you see someone do something really special, accomplishing something that you see as significant or making changes or challenging some problem or issue in his or her life, what goes through YOUR mind ?  Does it motivate you and cause you to seriously explore...

Why Do I Procrastinate ?

  So, Why do I Procrastinate ? There is not necessarily one simple answer to that question, as much depends on the personality and needs of the person asking the question. Granted, for some, they may procrastinate because there is no real desire or need to do...
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