by Coach | Nov 25, 2012 | Anxiety, Panic Attacks, OCD |
Let me begin with a short note I received from a client who is trying with all her might to free herself from anxiety that had a all but made her a prisoner of her home. As we were talking about her progress, she expressed how even a hopeful day and good mood...
by Coach | Oct 28, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
What would you feel if you realized you had been manipulated, controlled or used by another person ? What if that person is someone you trusted, believed in and hoped was different, maybe even looked up to as a hero ? Would you feel angry, sad, hurt or maybe...
by Coach | Oct 22, 2012 | Anxiety, Panic Attacks, OCD |
When you see someone do something really special, accomplishing something that you see as significant or making changes or challenging some problem or issue in his or her life, what goes through YOUR mind ? Does it motivate you and cause you to seriously explore...
by Coach | Oct 7, 2012 | Anxiety, Panic Attacks, OCD |
So, Why do I Procrastinate ? There is not necessarily one simple answer to that question, as much depends on the personality and needs of the person asking the question. Granted, for some, they may procrastinate because there is no real desire or need to do...
by Coach | Jul 14, 2012 | Anxiety, Panic Attacks, OCD |
When Children Show Compulsive Behaviors I certainly try to be sensitive to anyone who experiences panic attacks, obsessive thoughts or compulsive behaviors {OCD}, but can you imagine how even more frightening it is for a child ? Sadly, I am seeing more an more...