by Coach | Dec 25, 2015 | Anxiety, Panic Attacks, OCD
Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desireable career as she was always...
by Coach | Feb 22, 2015 | Anxiety, Panic Attacks, OCD, First Book : Loved to Death
What a distasteful thought ! The mere thought that you would somehow make a choice of ” allowing fear to rule your life “, is offensive to imagine, but you know it is true. I do not think anyone with a conscience can rule out all fears in life, as we do...
by Coach | Apr 13, 2014 | Anxiety, Panic Attacks, OCD
Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...
by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
by Coach | Feb 25, 2014 | Anxiety, Panic Attacks, OCD
Use it or Lose it ! That old saying has often been one used to refer to one’s physical strength. If you do not exercise a muscle, it atrophies, or weakens over time. Even for a person who was in good shape after exercising every day, not continuing that regimen...
