by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem |
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
by Coach | Feb 25, 2014 | Anxiety, Panic Attacks, OCD |
Use it or Lose it ! That old saying has often been one used to refer to one’s physical strength. If you do not exercise a muscle, it atrophies, or weakens over time. Even for a person who was in good shape after exercising every day, not continuing that regimen...
by Coach | Feb 10, 2014 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Intrusive people are always the most difficult to deal with in our lives, but when it is a mother, it is especially anxiety producing. By intrusive, I mean a person that does not have boundaries or respect those of others, and that certainly can apply to a mother or...
by Coach | Jan 26, 2014 | Anxiety, Panic Attacks, OCD |
I have often said that one of the more challenging pieces of the puzzle that truly needs to be understood and dealt with is finding the source for the panic attacks a client is experiencing, although I fully realize that the primary focus of the client initially is...
by Coach | Jan 20, 2014 | Anxiety, Panic Attacks, OCD |
Have you ever felt frustrated with nagging private thoughts because you have avoided doing things in your life that you always told yourself you would…only to put them off again and again ? Have you always imagined speaking up for yourself but mostly go along to avoid...
