by Coach | Feb 22, 2015 | Anxiety, Panic Attacks, OCD, First Book : Loved to Death
What a distasteful thought ! The mere thought that you would somehow make a choice of ” allowing fear to rule your life “, is offensive to imagine, but you know it is true. I do not think anyone with a conscience can rule out all fears in life, as we do...
by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
by Coach | Jan 20, 2014 | Anxiety, Panic Attacks, OCD
Have you ever felt frustrated with nagging private thoughts because you have avoided doing things in your life that you always told yourself you would…only to put them off again and again ? Have you always imagined speaking up for yourself but mostly go along to avoid...
by Coach | Mar 17, 2013 | Anxiety, Panic Attacks, OCD
I spend much of my time as a therapist helping people who have Intrusive Thoughts, where a person obsesses over something, often an irrational thought, to the point that it can paralyze them from getting anything meaningful done for hours if not days. For some, the...
by Coach | Jan 27, 2013 | Anxiety, Panic Attacks, OCD
Finding oneself obsessed with thoughts of some health crisis when none exists so that every ache or pain is thought to be a heart attack or signs of a brain tumor, worrying about contamination by germs to the point that one is fearful to leave their home,...
