by Coach | Apr 15, 2012 | Anxiety, Panic Attacks, OCD |
Do You Really Want to Control Anxiety ? When I see a new client, I naturally believe he or she wants to know how to control anxiety in his or her life whether that anxiety comes in the form of panic attacks, phobias, intrusive/obsessive thoughts and worry or...
by Coach | Feb 26, 2012 | Anxiety, Panic Attacks, OCD |
Panic Attacks and Phobias Often a Distraction from the Real Issue ! So often, clients come to me because they are experiencing over-whelming anxiety, even debilitating panic attacks, or phobias that are interfering with their lives. These symptoms I...
by Coach | Feb 12, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
The Slippery Slope of Avoidance… We all avoid at times don’t we ? It is probably wise to avoid cheating on our taxes due to the consequences, although some may choose to do so. I certainly would choose to avoid walking up to an enraged man with a gun. Some of...
by Coach | Feb 5, 2012 | Anxiety, Panic Attacks, OCD |
Success Over Phobias and OCD ! Yes, you really can overcome phobias and obsessive thoughts and compulsive rituals, but it takes hard work and a focus on changing the situations that cause you to be so vulnerable to your fears. We all have fears. We all have avoided...
by Coach | Jan 15, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Am I Becoming Needy Again ! First, I think there is a huge difference between having needs and being needy. Having needs, emotional needs that is, happens to be a normal part of being a human. It can be seen in a special bond between two friends, it can be seen...
