Feeling Out of Control !

Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...

Use it or Lose it !

Use it or Lose it ! That old saying has often been one used to refer to one’s physical strength. If you do not exercise a muscle, it atrophies, or weakens over time. Even for a person who was in good shape after exercising every day, not continuing that regimen...

Intrusive Mothers ?

Intrusive people are always the most difficult to deal with in our lives, but when it is a mother, it is especially anxiety producing. By intrusive, I mean a person that does not have boundaries or respect those of others, and that certainly can apply to a mother or...
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