by Coach | Sep 22, 2014 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
I had not talked to her in at least two months. I had wanted to gradually break any dependency she had on me, because she finally had a family that loved her. Besides, I loathe dependency as it weakens the spirit, and causes a spiraling down-turn in one’s...
by Coach | Apr 13, 2014 | Anxiety, Panic Attacks, OCD |
Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...
by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem |
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
by Coach | Feb 25, 2014 | Anxiety, Panic Attacks, OCD |
Use it or Lose it ! That old saying has often been one used to refer to one’s physical strength. If you do not exercise a muscle, it atrophies, or weakens over time. Even for a person who was in good shape after exercising every day, not continuing that regimen...
by Coach | Feb 10, 2014 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Intrusive people are always the most difficult to deal with in our lives, but when it is a mother, it is especially anxiety producing. By intrusive, I mean a person that does not have boundaries or respect those of others, and that certainly can apply to a mother or...
