by Coach | Sep 30, 2013 | Anxiety, Panic Attacks, OCD |
Why Am I Having Panic Attacks ? When a person experiences a panic attack, it is a horribly frightening experience that he or she is unlikely to forget. In fact, the fear of having another such experience can often bring on another one. Then the stage is set where one...
by Coach | Jun 23, 2013 | Anxiety, Panic Attacks, OCD |
It caught me off-guard at first when I saw that look in his eyes. I have seen that look before with many a client when they feel overwhelmed with anxiety, panic attacks or obsessive thoughts. They think there is something seriously wrong with their minds, like they...
by Coach | Jun 9, 2013 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Fear rules much of our lives whether we will admit it or not. The more we are aware of our fears, and challenge them every day, the more we take back control of our lives. “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when...
by Coach | Apr 15, 2013 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
I was watching a video this morning where a guy was walking along some boardwalk in California asking those who passed by to sign his petition. He openly exaggerated what he was saying to get the attention of his audience. He asked them to sign a petition to eliminate...
by Coach | Apr 1, 2013 | Anxiety, Panic Attacks, OCD |
Think About This, Feel About That ! I have heard it said, ” You are who you are when no one is looking.” That always made sense to me since many of us spend so much of our time adapting or molding into what we think others expect us to be. At...
