by Coach | Nov 25, 2013 | Anxiety, Panic Attacks, OCD, Stopping Abuse
So I was talking to a very dear but struggling young lady who was sharing with me her excruciating pain and overwhelming confusion after being molested by a “man of the cloth”. I never get use to hearing such gut-wrenching stories of the dark side of...
by Coach | Mar 17, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse
Avoidance Of Conflict It is so very important to realize that there is almost always a reason why a person is having panic attacks, intrusive thoughts or obsessive worry with compulsive behaviors. Certainly, trauma can cause these anxiety symptoms, but I rarely find...
by Coach | Feb 12, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse
The Slippery Slope of Avoidance… We all avoid at times don’t we ? It is probably wise to avoid cheating on our taxes due to the consequences, although some may choose to do so. I certainly would choose to avoid walking up to an enraged man with a gun. Some of...
by Coach | Feb 5, 2012 | Anxiety, Panic Attacks, OCD
Success Over Phobias and OCD ! Yes, you really can overcome phobias and obsessive thoughts and compulsive rituals, but it takes hard work and a focus on changing the situations that cause you to be so vulnerable to your fears. We all have fears. We all have avoided...
by Coach | Dec 11, 2011 | Anxiety, Panic Attacks, OCD, Stopping Abuse
“She Was Only Protecting Herself From Further Rejection and Pain ” I was talking to a client who was experiencing excruciating and frequent panic attacks that were causing her to not want to leave her home. She was a single mom with a job and a...
