Anxiety Does Not Mean You Are Weak !

So this young man, in his mid 30’s, was obviously frustrated and anxious as he had been to countless physicians, neurologists and other specialists in an attempt to find answers for the host of physical symptoms he was experiencing. His angst was exacerbated by...

Escaping Negative Thoughts

Unless you were one of the lucky ones, you learned fears during your childhood that remain active today if you actually listen to your private thoughts. I was talking with a client recently who, in my opinion, has been putting some significant but inconsistent effort...

Being Manipulated !

What would you feel if you realized you had been manipulated, controlled or used by another person ? What if that person is someone you trusted, believed in and hoped was different, maybe even looked up to as a hero ?   Would you feel angry, sad, hurt or maybe...

One Step at a Time !

When you see someone do something really special, accomplishing something that you see as significant or making changes or challenging some problem or issue in his or her life, what goes through YOUR mind ?  Does it motivate you and cause you to seriously explore...
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