by Coach | Jun 23, 2013 | Anxiety, Panic Attacks, OCD |
It caught me off-guard at first when I saw that look in his eyes. I have seen that look before with many a client when they feel overwhelmed with anxiety, panic attacks or obsessive thoughts. They think there is something seriously wrong with their minds, like they...
by Coach | Jun 9, 2013 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
Fear rules much of our lives whether we will admit it or not. The more we are aware of our fears, and challenge them every day, the more we take back control of our lives. “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when...
by Coach | Apr 1, 2013 | Anxiety, Panic Attacks, OCD |
Think About This, Feel About That ! I have heard it said, ” You are who you are when no one is looking.” That always made sense to me since many of us spend so much of our time adapting or molding into what we think others expect us to be. At...
by Coach | Mar 4, 2013 | Anxiety, Panic Attacks, OCD |
So this young female client comes in to her session with good news as far as her progress in fighting off anxiety, but she still seems troubled.She had used all the tools we had discussed to understand and take control of the conflicts in her life that were...
by Coach | Feb 10, 2013 | Anxiety, Panic Attacks, OCD |
While taking my puppy Izzy on a ride through the park this morning, I found myself intently listening to the lyrics of a song, ” Merry Go Round ” , by singer Kacey Musgraves… ” Mary Mary quite contrary,We get bored so we get marriedAnd just...
