by Coach | Nov 3, 2023 | Anxiety, Panic Attacks, OCD, Especially for Seniors, Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
Guest Contributor : Kimberly Hayes Rediscover Your Spark: Finding Inspiration and Positivity Amidst a Mid-Life Crisis Navigating through a midlife transition can often feel like traversing a labyrinth with no exit in sight. Yet, it doesn’t have to be this...
by Coach | Oct 20, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges |
I often hear from past clients and others responding to my blog that even after going for years without major anxiety or panic attacks, that “out of the blue”, they were again experiencing anxious feelings, which brought on the fear of experiencing panic attacks...
by Coach | Sep 10, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
The realization hit hard, as I woke up one day with the realization that I was indeed a member of the senior citizen class. It happened so fast, or I was just in denial for so long. Even going through life-changing surgeries that brought about my unexpected...
by Coach | Aug 6, 2023 | Manipulative People, Overcoming Challenges, Self Esteem |
POWER AND CONTROL I spent so much of my life and career as a Psychologist helping clients to overcome their fears, and to recognize the people around them who were emotionally harmful and help them take steps to break away from those very unhealthy persons. My focus...
by Coach | Jul 7, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
I had a non-client, someone who had been in an on-line support group I ran years ago, recently tell me that another therapist she was talking to on line told her that she would just have to live with panic attacks. I was terribly disappointed as we had been chatting...
