by Coach | Sep 10, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
The realization hit hard, as I woke up one day with the realization that I was indeed a member of the senior citizen class. It happened so fast, or I was just in denial for so long. Even going through life-changing surgeries that brought about my unexpected...
by Coach | Jul 7, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
I had a non-client, someone who had been in an on-line support group I ran years ago, recently tell me that another therapist she was talking to on line told her that she would just have to live with panic attacks. I was terribly disappointed as we had been chatting...
by Coach | Mar 17, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
TRAUMA can be experienced in many different forms. Whether due to a serious car accident, your house being broken into or lost to a raging fire, post surgery where there is a significant change to your life, or serious emotional or physical abuse. The list is endless...
by Coach | Mar 3, 2023 | Anxiety, Panic Attacks, OCD, Manipulative People, Overcoming Challenges, Stopping Abuse |
This morning I was working on my second book, “Homeless in Flatbush”. While describing the real life heroine of this true story, a ten year old girl RJ, wanting to escape the grips of her prostitute mother and the life that was potentially her future, I could not help...
by Coach | Mar 3, 2023 | Anxiety, Panic Attacks, OCD |
You know how I so often talk about needing to realize and deal with the source of your anxiety, panic attacks or OCD symptoms, not just the symptoms themselves. Believe me, I know how frustrating it is to have anxiety symptoms that can control your life. And I know...
by Coach | Jan 28, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
He was a very intelligent young man who had completed his Ph.D. His goal was to teach at the University level, and he was doing just that. He enjoyed it immensely, as well he should. However the tide was changing at this University, as with many others. Higher...
