by Coach | Jan 27, 2013 | Anxiety, Panic Attacks, OCD |
Finding oneself obsessed with thoughts of some health crisis when none exists so that every ache or pain is thought to be a heart attack or signs of a brain tumor, worrying about contamination by germs to the point that one is fearful to leave their home,...
by Coach | Dec 9, 2012 | Anxiety, Panic Attacks, OCD |
So you find yourself in the ER or sitting in front of your Primary Care Physician {PCP} because you are experiencing some intense physical symptoms such as tingling in your arms, tightness in your chest, light-headedness, heart palpitations and an overall feeling of...
by Coach | Nov 25, 2012 | Anxiety, Panic Attacks, OCD |
Let me begin with a short note I received from a client who is trying with all her might to free herself from anxiety that had a all but made her a prisoner of her home. As we were talking about her progress, she expressed how even a hopeful day and good mood...
by Coach | Nov 18, 2012 | Anxiety, Panic Attacks, OCD |
So this young man, in his mid 30’s, was obviously frustrated and anxious as he had been to countless physicians, neurologists and other specialists in an attempt to find answers for the host of physical symptoms he was experiencing. His angst was exacerbated by...
by Coach | Nov 4, 2012 | Anxiety, Panic Attacks, OCD |
Unless you were one of the lucky ones, you learned fears during your childhood that remain active today if you actually listen to your private thoughts. I was talking with a client recently who, in my opinion, has been putting some significant but inconsistent effort...
