by Coach | Dec 25, 2015 | Anxiety, Panic Attacks, OCD |
Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desireable career as she was always...
by Coach | Apr 13, 2014 | Anxiety, Panic Attacks, OCD |
Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...
by Coach | Mar 17, 2013 | Anxiety, Panic Attacks, OCD |
I spend much of my time as a therapist helping people who have Intrusive Thoughts, where a person obsesses over something, often an irrational thought, to the point that it can paralyze them from getting anything meaningful done for hours if not days. For some, the...
by Coach | Jan 27, 2013 | Anxiety, Panic Attacks, OCD |
Finding oneself obsessed with thoughts of some health crisis when none exists so that every ache or pain is thought to be a heart attack or signs of a brain tumor, worrying about contamination by germs to the point that one is fearful to leave their home,...
by Coach | May 20, 2012 | Stopping Abuse |
As I read my last Blog entry entitled ” Fear…It Rules Our Lives !”, I almost did not publish it as it seemed to harsh, even for me. I wrote in Sunday, but held off publishing until Monday with the idea that I might soften it up a bit. Then, I got an...
