by Coach | Oct 28, 2012 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
What would you feel if you realized you had been manipulated, controlled or used by another person ? What if that person is someone you trusted, believed in and hoped was different, maybe even looked up to as a hero ? Would you feel angry, sad, hurt or maybe...
by Coach | Jul 14, 2012 | Anxiety, Panic Attacks, OCD |
When Children Show Compulsive Behaviors I certainly try to be sensitive to anyone who experiences panic attacks, obsessive thoughts or compulsive behaviors {OCD}, but can you imagine how even more frightening it is for a child ? Sadly, I am seeing more an more...
by Coach | May 28, 2012 | Anxiety, Panic Attacks, OCD |
I bet you know what it feels like to be overwhelmed ! I think we all experience that feeling at one time or another, just some more than others. I could imagine feeling overwhelmed when the boss comes in to your office without any pre-warning and announces that your...
by Coach | May 7, 2012 | Anxiety, Panic Attacks, OCD |
We become self-defined by the things we do, or don’t do. Our thoughts are the private domain of that secret world between our ears, but those thoughts have and decided impact on how we feel. We can think ourselves into a good place or a dark place within the speed of...
by Coach | Apr 29, 2012 | Anxiety, Panic Attacks, OCD |
I talk a lot about how crucial it is that we continue to challenge ourselves, to stretch and face obstacles. We all enjoy feeling we are doing something worthwhile and purposeful with our lives, that we are taking steps to accomplish things we have thought of doing....
