by Coach | Mar 17, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
TRAUMA can be experienced in many different forms. Whether due to a serious car accident, your house being broken into or lost to a raging fire, post surgery where there is a significant change to your life, or serious emotional or physical abuse. The list is endless...
by Coach | Mar 7, 2023 | Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
It is not likely that the Narcissist has or ever will change. It is not likely that he (or she) has had an epiphany, a reawakening and realization that he was wrong in his attempts to control, blame shame or guilt her. It is most likely that he has tired of his latest...
by Coach | Jan 28, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
He was a very intelligent young man who had completed his Ph.D. His goal was to teach at the University level, and he was doing just that. He enjoyed it immensely, as well he should. However the tide was changing at this University, as with many others. Higher...
by Coach | Nov 8, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
No matter how much progress you have made in understanding and taking control of anxious thoughts, panic feelings, or physical symptoms that seem to come from out of the blue, the symptoms may return in some form sporadically. Don’t think you are losing the battle...
by Coach | Oct 19, 2022 | Anxiety, Panic Attacks, OCD, Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
Where do you draw the line ? Shouldn’t you always be available for a friend going through a crisis ? If you have struggled and dealt with emotional , physical or sexual abuse in your life, and you know how emotionally draining the experience can be, you want to be...
by Coach | Sep 2, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
Received a text from one of my clients sitting on a plane ready for take-off. He was flying to another State to see his son in an important football game. He is a very successful business man, but on occasion he experiences anxiety symptoms in the form of Ocular...
