Afraid to Be Myself..

Coach, I have gone through my share of adjustments to life, including the loss of my husband a few years ago, but I felt I always managed. I kept my self busy with friends and family, including the grandkids who I enjoy watching often. I enjoyed people and doing...

The Need for Approval

I am still amazed at how powerful a force the NEED FOR APPROVAL is in many of our lives. That need for approval is often at the heart of many a panic attacks and fuels a huge percentage of obsessive-compulsive disorders that I see in my practice. So powerful is that...
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