by Coach | Nov 5, 2020 | Manipulative People, Self Esteem |
Dear J,As I mentioned to you when we talked after I received your question, there are potentially many issues going on in your life. First, your boss, who you said was being more critical of you lately, may be in the midst of anxiety and conflicts himself because the...
by Coach | Oct 20, 2020 | Self Esteem |
Self Esteem is critical to your mental health and well-being.We begin to develop the components of our self esteem when we take our first breath and interact with our new world.Most of us do not realize that a healthy self-esteem can be measured by taking stock of our...
by Coach | Oct 16, 2020 | Manipulative People, Self Esteem |
This is not about politics as much as it is about human nature, and the psychological forces at play in the development, or unravelling of a society. It appears that many of us have become apathetic, lazy minded and avoidant, forgetting what it takes to be truly...
by Coach | Jul 18, 2019 | Manipulative People, Self Esteem |
Picking Healthy Friends Recently I received an e-mailed progress report from a client of mine who is waging a battle to build her self-esteem against a very formidable enemy, herself. Yes, it should not be a surprise to anyone reading this that the one most...
by Coach | Mar 31, 2019 | Anxiety, Panic Attacks, OCD, Self Esteem |
They often hit in the middle of the night, or just as you are waking up. This is the time when your more conscious mind is asleep on the job of helping you rationalize your way through life.They are like worms that burrow their way through your mind, and each time you...
by Coach | Mar 31, 2019 | Anxiety, Panic Attacks, OCD, Self Esteem |
I speak with many people who are experiencing some very real challenges in their lives that they could allow to be all consuming or devastating. A writer who develops Parkinsons Disease. A therapist who has a stroke and cannot speak. A surgeon who survives a plane...