by Coach | Nov 15, 2018 | Anxiety, Panic Attacks, OCD, Self Esteem |
Have you ever felt frustrated with nagging private thoughts because you have avoided doing things in your life that you always told yourself you would…only to put them off again and again ? Have you always imagined speaking up for yourself but mostly go along to avoid...
by Coach | Nov 6, 2018 | Manipulative People, Self Esteem |
” Science may have found a cure for many evils; but it has not found the remedy for the worst of them all, the apathy of human beings. ” Helen Keller It saddens me to see how apathetic we have become as a nation. In many cases we have lost our will to...
by Coach | Jan 25, 2018 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Webster defines Vulnerable as : capable of being physically or emotionally wounded; open to attack or damage. In my professional experience, being vulnerable and the extent of that vulnerability is what makes many of us more susceptible to anxiety symptoms, whether in...
by Coach | Dec 24, 2017 | Anxiety, Panic Attacks, OCD, Self Esteem |
I have previously held the belief that people, by nature, want to feel a sense of worth and value to their lives, not just exist, or be dependent. Further, I always believed that people thrive when they have goals, feel they are doing something meaningful and...
by Coach | Mar 17, 2014 | Anxiety, Panic Attacks, OCD, Manipulative People, Self Esteem |
Were You Manipulated by Someone Lately ? Let me ask the question a little differently. Did you ” allow ” yourself to be manipulated or controlled by another person today, or this past week ? Over just the last month I have heard some all too frequent and...
by Coach | Jan 23, 2011 | Anxiety, Panic Attacks, OCD, Self Esteem, Stopping Abuse |
“I will always be nothing more than me” !!! I had to think about that for a minute or two, or longer as it is at the heart of the whole issue of self-esteem, confidence, and in a real way, what we choose to do with our lives. Coming as it did from a minor child...
