by Coach | Oct 20, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
I often hear from past clients and others responding to my blog that even after going for years without major anxiety or panic attacks, that “out of the blue”, they were again experiencing anxious feelings, which brought on the fear of experiencing panic attacks...
by Coach | Sep 10, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
The realization hit hard, as I woke up one day with the realization that I was indeed a member of the senior citizen class. It happened so fast, or I was just in denial for so long. Even going through life-changing surgeries that brought about my unexpected...
by Coach | Aug 6, 2023 | Manipulative People, Overcoming Challenges, Especially for Seniors, Self Esteem |
POWER AND CONTROL I spent so much of my life and career as a Psychologist helping clients to overcome their fears, and to recognize the people around them who were emotionally harmful and help them take steps to break away from those very unhealthy persons. My focus...
by Coach | Jul 7, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
I had a non-client, someone who had been in an on-line support group I ran years ago, recently tell me that another therapist she was talking to on line told her that she would just have to live with panic attacks. I was terribly disappointed as we had been chatting...
by Coach | Jun 13, 2023 | Manipulative People, Overcoming Challenges, Especially for Seniors, Self Esteem, Stopping Abuse |
The increase in the numbers of Narcissistic and Sociopathic personalities in our society is real, and destructive to our way of life ! We must understand the threat these individuals bring to our way of life as their ability to manipulate individuals and whole...
by Coach | Mar 17, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
TRAUMA can be experienced in many different forms. Whether due to a serious car accident, your house being broken into or lost to a raging fire, post surgery where there is a significant change to your life, or serious emotional or physical abuse. The list is endless...
