by Coach | Nov 3, 2023 | Anxiety, Panic Attacks, OCD, Especially for Seniors, Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
Guest Contributor : Kimberly Hayes Rediscover Your Spark: Finding Inspiration and Positivity Amidst a Mid-Life Crisis Navigating through a midlife transition can often feel like traversing a labyrinth with no exit in sight. Yet, it doesn’t have to be this...
by Coach | Oct 20, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges |
I often hear from past clients and others responding to my blog that even after going for years without major anxiety or panic attacks, that “out of the blue”, they were again experiencing anxious feelings, which brought on the fear of experiencing panic attacks...
by Coach | Sep 10, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
The realization hit hard, as I woke up one day with the realization that I was indeed a member of the senior citizen class. It happened so fast, or I was just in denial for so long. Even going through life-changing surgeries that brought about my unexpected...
by Coach | Aug 6, 2023 | Manipulative People, Overcoming Challenges, Self Esteem |
POWER AND CONTROL I spent so much of my life and career as a Psychologist helping clients to overcome their fears, and to recognize the people around them who were emotionally harmful and help them take steps to break away from those very unhealthy persons. My focus...
by Coach | Jul 7, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
I had a non-client, someone who had been in an on-line support group I ran years ago, recently tell me that another therapist she was talking to on line told her that she would just have to live with panic attacks. I was terribly disappointed as we had been chatting...
by Coach | Jun 13, 2023 | Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
The increase in the numbers of Narcissistic and Sociopathic personalities in our society is real, and destructive to our way of life ! We must understand the threat these individuals bring to our way of life as their ability to manipulate individuals and whole...
by Coach | Mar 17, 2023 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
TRAUMA can be experienced in many different forms. Whether due to a serious car accident, your house being broken into or lost to a raging fire, post surgery where there is a significant change to your life, or serious emotional or physical abuse. The list is endless...
by Coach | Mar 7, 2023 | Manipulative People, Overcoming Challenges, Self Esteem, Stopping Abuse |
It is not likely that the Narcissist has or ever will change. It is not likely that he (or she) has had an epiphany, a reawakening and realization that he was wrong in his attempts to control, blame shame or guilt her. It is most likely that he has tired of his latest...
by Coach | Mar 3, 2023 | Anxiety, Panic Attacks, OCD, Manipulative People, Overcoming Challenges, Stopping Abuse |
This morning I was working on my second book, “Homeless in Flatbush”. While describing the real life heroine of this true story, a ten year old girl RJ, wanting to escape the grips of her prostitute mother and the life that was potentially her future, I could not help...
by Coach | Mar 3, 2023 | Anxiety, Panic Attacks, OCD |
You know how I so often talk about needing to realize and deal with the source of your anxiety, panic attacks or OCD symptoms, not just the symptoms themselves. Believe me, I know how frustrating it is to have anxiety symptoms that can control your life. And I know...
