by Coach | Jan 25, 2018 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Webster defines Vulnerable as : capable of being physically or emotionally wounded; open to attack or damage. In my professional experience, being vulnerable and the extent of that vulnerability is what makes many of us more susceptible to anxiety symptoms, whether in...
by Coach | Oct 21, 2016 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
This is not about politics as much as it is about human nature, and the psychological forces at play in the development, or unravelling of a society. It appears that many of us have become apathetic, lazy minded and avoidant, forgetting what it takes to be truly...
by Coach | Feb 22, 2015 | Anxiety, Panic Attacks, OCD, First Book : Loved to Death |
What a distasteful thought ! The mere thought that you would somehow make a choice of ” allowing fear to rule your life “, is offensive to imagine, but you know it is true. I do not think anyone with a conscience can rule out all fears in life, as we do...
by Coach | Sep 22, 2014 | Anxiety, Panic Attacks, OCD, Stopping Abuse |
I had not talked to her in at least two months. I had wanted to gradually break any dependency she had on me, because she finally had a family that loved her. Besides, I loathe dependency as it weakens the spirit, and causes a spiraling down-turn in one’s...
by Coach | Apr 13, 2014 | Anxiety, Panic Attacks, OCD |
Feeling Out of Control ? Sheila had not driven on a freeway in twenty-five years, although she had never been in a major accident. Her anxiety and fear of having a panic attack had seriously limited her options and choices for both a social life and a more desirable...
