by Coach | Sep 7, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
I had learned from my high school and early college years that if there is conflict in your life that you do not deal with, that you avoid, it can cause more intense anxiety, even panic attacks. I did experience panic attacks and tried to hide that as I thought it...
by Coach | Sep 2, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Received a text from one of my clients sitting on a plane ready for take-off. He was flying to another State to see his son in an important football game. He is a very successful business man, but on occasion he experiences anxiety symptoms in the form of Ocular...
by Coach | Aug 14, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Well, the short answer is, no, not completely. However, in many cases you can lessen physical or emotional pain to a significant degree, maybe just making it much more tolerable so it does not interfere with you enjoying life. Whether you are experiencing Physical...
by Coach | Jun 3, 2022 | Anxiety, Panic Attacks, OCD, Self Esteem |
Although I have counseled many clients in my career as a Psychologist, I have focused heavily on those who are experiencing significant anxiety, panic attacks, obsessive thoughts and compulsive behaviors. Why you might ask ? Well, being an...
by Coach | May 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
KW is a past client of mine who achieved amazing success at understanding the causes and experiencing success at over-coming his anxiety and panic symptoms years ago. When he walked into my office years ago, he appeared very anxious, but had no idea where the...
by Coach | Apr 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
( I asked a past client, who had successfully transformed her life into something very special, to share the steps she took to accomplish this huge and on-going venture. Often there is anxiety, panic attacks or depression in our life because what we do with our...
