by Coach | Jan 17, 2022 | Overcoming Challenges, Especially for Seniors, Self Esteem |
Coach, I have gone through my share of adjustments to life, including the loss of my husband a few years ago, but I felt I always managed. I kept my self busy with friends and family, including the grandkids who I enjoy watching often. I enjoyed people and doing...
by Coach | Dec 28, 2021 | Overcoming Challenges, Especially for Seniors, Self Esteem |
So this young woman came to see me because she was having panic attacks mixed with obsessive thoughts of getting sick. These thoughts were popping into her mind out of the blue and she was developing rituals where she would feel compelled to wash her hands more...
by Coach | Dec 4, 2021 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
Hey Coach, I am a past client of yours. I was having anxiety and panic attacks when I saw you for the first time, but that was more than twenty years ago, so you probably don’t remember me. I was working for AT&T, great job with good pay, but at the time I...
by Coach | Feb 9, 2021 | Manipulative People, Overcoming Challenges, Especially for Seniors, Stopping Abuse |
Destroyed by His Words ! {I have published my first book, Loved to Death, Meagan’s Story which you can read here in my Blog. This article is where it all started in 2015, so I decided to reprint this article to entice you to search further into your...
by Coach | Jan 22, 2021 | Anxiety, Panic Attacks, OCD, Manipulative People, Overcoming Challenges, Especially for Seniors |
Adapting personality types are most often the clients that come to me because they are experiencing panic attacks and obsessive-compulsive issues. I am not saying that other personality types do not or cannot experience these anxiety symptoms, but I DO...
by Coach | Jan 25, 2018 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Webster defines Vulnerable as : capable of being physically or emotionally wounded; open to attack or damage. In my professional experience, being vulnerable and the extent of that vulnerability is what makes many of us more susceptible to anxiety symptoms, whether in...
