by Coach | Apr 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
( I asked a past client, who had successfully transformed her life into something very special, to share the steps she took to accomplish this huge and on-going venture. Often there is anxiety, panic attacks or depression in our life because what we do with our...
by Coach | Apr 13, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
If our life was compared to a garden, and fears were the weeds that although inevitable, are able to be somewhat controlled with planning and effort, it might bring you pleasure when you see them bloom. If your garden consisted of only flowers, although beautiful when...
by Coach | Mar 13, 2022 | Anxiety, Panic Attacks, OCD, Manipulative People |
Then there were those individuals who profess to have severe anxiety, but maybe have a hidden agenda. I remember such a client who enjoyed writing as I do but also did not want to deal with the actual real world out there. Her goal, which i discovered as we got...
by Coach | Mar 13, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
It will take a lot of effort on your part, but yes, you can become free of Panic Attacks. First, you have to do some self-exploration and become aware of how your personality may be more prone to PAs. I know this is an uncomfortable thought, but we have to realize...
by Coach | Mar 11, 2022 | Anxiety, Panic Attacks, OCD, Self Esteem |
Dear J,As I mentioned to you when we talked after I received your question, there are potentially many issues going on in your life. First, your boss, who you said was being more critical of you lately, may be in the midst of anxiety and conflicts himself because the...
by Coach | Mar 11, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Stopping Abuse |
As a Coach in my website at RuledByFear.com, I want to help you explore conflicts and issues to feel more in control of your life. For this reason, I wrote and offered for you to read my book in the Blog, ” Loved to Death, Meagan’s Story”. I have had a number of...
