by Coach | Sep 23, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
I know that it is easy for some people who have experienced significant anxiety and panic attacks to just settle for a life that is limited by their symptoms. Many have depended on medications to help them deal with their restricted life, but then they have to deal...
by Coach | Sep 7, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
I had learned from my high school and early college years that if there is conflict in your life that you do not deal with, that you avoid, it can cause more intense anxiety, even panic attacks. I did experience panic attacks and tried to hide that as I thought it...
by Coach | Sep 2, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Received a text from one of my clients sitting on a plane ready for take-off. He was flying to another State to see his son in an important football game. He is a very successful business man, but on occasion he experiences anxiety symptoms in the form of Ocular...
by Coach | Aug 14, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
Well, the short answer is, no, not completely. However, in many cases you can lessen physical or emotional pain to a significant degree, maybe just making it much more tolerable so it does not interfere with you enjoying life. Whether you are experiencing Physical...
by Coach | Jul 21, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
BOUNDARIES The Following Article was submitted by a Client who wishes to remain anonymous. Setting boundaries has never been easy for me. Coach and I have talked about this a lot over the years. I’m the kind of person who says yes too often and takes on...
by Coach | Jul 15, 2022 | Anxiety, Panic Attacks, OCD, Manipulative People, Overcoming Challenges, Especially for Seniors |
We all need to learn to recognize when someone is manipulating or trying to control us for their own agendas, but it is especially a challenge to realize when this is happening with a family member. We must learn to effectively set boundaries with a parent, sibling,...
by Coach | Jul 4, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
From my experience as a therapist, I found that about a third of the population are adapting, caregiving or perfectionistic personalities. The one characteristic they often share is a strong need for approval, and in some cases, that need is obsessive . The bulk of my...
by Coach | Jun 26, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors |
I have mentioned in previous Blog Articles at RuledbyFear.com, that you can take control of anxiety, panic attacks and OCD if you are willing to discover and deal with the true source. I am working with a client presently who had made tremendous gains in controlling...
by Coach | Jun 3, 2022 | Anxiety, Panic Attacks, OCD, Self Esteem |
Although I have counseled many clients in my career as a Psychologist, I have focused heavily on those who are experiencing significant anxiety, panic attacks, obsessive thoughts and compulsive behaviors. Why you might ask ? Well, being an...
by Coach | May 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Especially for Seniors, Self Esteem |
KW is a past client of mine who achieved amazing success at understanding the causes and experiencing success at over-coming his anxiety and panic symptoms years ago. When he walked into my office years ago, he appeared very anxious, but had no idea where the...
