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Welcome!
As a Psychologist, now retired, my goal with this Blog, Forum and Chat/Seminar Room is not to offer you therapy, but to teach, support and motivate…to be your Coach.
Many people are experiencing Anxiety, Panic Attacks, Agoraphobia or OCD but are not realizing or dealing effectively with the conflicts that may be causing those symptoms to take over their lives.
Some of you are dealing with Controlling and Manipulative people or physical, sexual or emotional Abuse that either you avoid seeing for what it is or fear setting boundaries and shutting down the Narcissistic, Sociopathic or even Psychopathic individuals that are sapping the energy from your life.
Many of you need greater motivation to Overcome Challenges, whether physical or emotional, in order to continue to grow in Self Esteem.
Therefore, these are the areas I focus on in the Blog, but it is ever expanding.
How to Navigate this Interactive Blog
1] You do not have to be Member of RuledByFear.com to read all the Articles in the Blog. The New Discussion Forum and Chat/Seminar Room is only for Members.
However, there is no fee to be a Member and take advantage of our expanded services and offerings. To become a Member, see further below.
2] Leave Comments in reaction to any article at the end of any article or…
3] If you decide to Become a Member
You will receive frequent newsletters
4] Leave Comments in reaction to any article at the end of any article or to remain anonymous.
5] Explore our Discussion Forum, “Taking Control”
6] A Chat/ Seminar Room
From Our Blog
Anxiety and Panic may Return during Transitions in your Life
I often hear from past clients and others responding to my blog that even after going for years without major anxiety or panic attacks, that “out of the blue”, they were again experiencing anxious feelings, which brought on the fear of experiencing panic attacks...
Being a Senior Citizen is Challenging !
The realization hit hard, as I woke up one day with the realization that I was indeed a member of the senior citizen class. It happened so fast, or I was just in denial for so long. Even going through life-changing surgeries that brought about my unexpected...