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Welcome!
As a Psychologist, now retired, my goal with this Blog, Forum and Chat/Seminar Room is not to offer you therapy, but to teach, support and motivate…to be your Coach.
Many people are experiencing Anxiety, Panic Attacks, Agoraphobia or OCD but are not realizing or dealing effectively with the conflicts that may be causing those symptoms to take over their lives.
Some of you are dealing with Controlling and Manipulative people or physical, sexual or emotional Abuse that either you avoid seeing for what it is or fear setting boundaries and shutting down the Narcissistic, Sociopathic or even Psychopathic individuals that are sapping the energy from your life.
Many of you need greater motivation to Overcome Challenges, whether physical or emotional, in order to continue to grow in Self Esteem.
Therefore, these are the areas I focus on in the Blog, but it is ever expanding.

How to Navigate this Interactive Blog

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2] Leave Comments in reaction to any article at the end of any article or…
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From Our Blog
When a Narcissist tries to find a way to get back into your life…cut him out, period.
It is not likely that the Narcissist has or ever will change. It is not likely that he (or she) has had an epiphany, a reawakening and realization that he was wrong in his attempts to control, blame shame or guilt her. It is most likely that he has tired of his latest...
Homeless in Flatbush
This morning I was working on my second book, “Homeless in Flatbush”. While describing the real life heroine of this true story, a ten year old girl RJ, wanting to escape the grips of her prostitute mother and the life that was potentially her future, I could not help...