by Coach | Jun 3, 2022 | Anxiety, Panic Attacks, OCD, Self Esteem |
Although I have counseled many clients in my career as a Psychologist, I have focused heavily on those who are experiencing significant anxiety, panic attacks, obsessive thoughts and compulsive behaviors. Why you might ask ? Well, being an...
by Coach | May 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
KW is a past client of mine who achieved amazing success at understanding the causes and experiencing success at over-coming his anxiety and panic symptoms years ago. When he walked into my office years ago, he appeared very anxious, but had no idea where the...
by Coach | May 6, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges |
It was late in the day when I had a call from a past client. I could not understand what she was saying, only a few words between her sobbing which was troubling to me but had to be excruciatingly painful to her. I heard some coherent words like ”anxiety” , ”losing it...
by Coach | Apr 16, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
( I asked a past client, who had successfully transformed her life into something very special, to share the steps she took to accomplish this huge and on-going venture. Often there is anxiety, panic attacks or depression in our life because what we do with our...
by Coach | Apr 13, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges, Self Esteem |
If our life was compared to a garden, and fears were the weeds that although inevitable, are able to be somewhat controlled with planning and effort, it might bring you pleasure when you see them bloom. If your garden consisted of only flowers, although beautiful when...
by Coach | Apr 9, 2022 | Manipulative People |
{ The Following is an excerpt from my book, ” Loved to Death ”, being presented here to make you more aware of the Degrees of Control and Manipulation that are part of the personality dynamic of the potentially abusive personalities that exist and are on the rise in...
by Coach | Apr 8, 2022 | Manipulative People, Self Esteem |
Some might think that most highly successful people are Narcissists, or worse, full-blown Sociopaths because of the power they have amassed to be extraordinarily successful. Can you really be tremendously successful and still have a conscience ? Although, I have...
by Coach | Mar 26, 2022 | Overcoming Challenges, Self Esteem |
There are so many medical and emotional issues for a person to deal with after a brush with cancer, stroke or any health crisis that it is a real-life challenge for anyone who has gone through these physically and emotionally over-whelming and often life-changing...
by Coach | Mar 13, 2022 | Anxiety, Panic Attacks, OCD, Manipulative People |
Then there were those individuals who profess to have severe anxiety, but maybe have a hidden agenda. I remember such a client who enjoyed writing as I do but also did not want to deal with the actual real world out there. Her goal, which i discovered as we got...
by Coach | Mar 13, 2022 | Anxiety, Panic Attacks, OCD, Overcoming Challenges |
It will take a lot of effort on your part, but yes, you can become free of Panic Attacks. First, you have to do some self-exploration and become aware of how your personality may be more prone to PAs. I know this is an uncomfortable thought, but we have to realize...
